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Free CHAIR YOGA
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Name:Free CHAIR YOGA
Date:July 19, 2017
Time:10:00 AM - 10:30 AM CDT
Event Description:
FREE “CHAIR YOGA” for Seniors with Deborah
Yoga has been shown to improve overall health, prevent and (even in some cases) reverse disease when practiced regularly as a lifestyle. Join Deborah for 25 minutes of stretching and breathing to music.